Baby, Kids & Teen Yoga

Cours
experience level Objective
Baby Yoga(2 to 5 years old with parent / grandparent)
Yoga Kids (6 to 10 years old) Postures building coordination and respiratory control
Teen Yoga (11 to 16 years old) This class helps students strengthen and stretch their bodies, gain self-confidence and learn to relax deeply. Yoga training during adolescence can build a foundation for a stress free, happy, healthy life!