B.K.S. Iyengar

Bellur Krishnamachar Sundaraja Iyengar was born on the 14th of December 1918 in the village of Bellur (Karnataka), to a Brahmin family. Ye was born in the middle of an influenza epidemic which left him weak. Throughout his childhood he suffered from various illnesses. In 1934, his borther-in-law, Shriman T. Krishnamacharya asked Iyengar, who would have…

Baby, Kids & Teen Yoga

Cours experience level Objective Baby Yoga(2 to 5 years old with parent / grandparent) Yoga Kids (6 to 10 years old) Postures building coordination and respiratory control Teen Yoga (11 to 16 years old) This class helps students strengthen and stretch their bodies, gain self-confidence and learn to relax deeply. Yoga training during adolescence can…

Geeta S. & Prashant S. Iyengar – Smt. Abhijata Sridhar Iyengar

Geeta S. Iyengar and Prashant S., the daughter and son of Mr. Iyengar, teach and refine this method by changing the Iyengar Memorial Yoga Institute Ramamani (RIMYI) in Pune, India. Teachers and practitioners from around the world come regularly to hone their skills for their own development and to bring back to their own communities…

What does a yoga class consist of?

During a class, we explore with precision and in detail the body in the different asanas (postures) to develop flexibility, strength and awareness. There are four categories of postures: standing, seated, forward bends,  backbends and pranayama (breathing control). The standing postures are the basic postures, which assist in the development of balance, the distribution of…

Patanjali Invocation

Sanskrit: yogena cittasya padena vacam malam sarirasya ca vaidyakena yopakarottam pravaram muninam patanjalim pranjalir anato’smi abahu purusakaram sankha cakrasi dharinam sahasra sirasam svetam pranamami patanjalim Traduction: Je m’incline devant le plus noble des sages, Patanjali. Qui apporta la sérénité de l’esprit par son œuvre sur le yoga. La clarté du discours par son œuvre de…

In the Press

2016 Telebilingue : Info du 11 juillet 2016: Du yoga sur l’eau: A Nidau, il est possible de prendre des cours de yoga sur des planches de stand up paddle DDNews : juin 2016 – Report: Switzerland is ready to celebrate international yoga day 2013 La Gazette de la Région couverture du N° 11 du 20…